15 Nov Get to know the real you!
Do you really know who you are? Take the time to get to know the real you. You will be pleasantly surprised....
Author: aygetadmin
15 Oct Health and Wellness: Your Mind
You have a gold mine between your ears. Dig it. ...
08 Oct Responsibility
Take responsibility for yourself and your actions. It’s liberating. ...
07 Oct Berries for the Eyes!
Eat blueberries to maintain and improve eye health! #goodvision #AYGET #eyehealth #noglasses ...
03 Oct Libra Meditation Music
Libra Sample It is the time to celebrate Libras! September 23-October 22. AYGET? has created short meditation music just for your sign! Check out the sample at Libra Meditation Sample Health and Wellness are in your hands! Enjoy! ...
18 Aug Gluten Free Mac n Cheese
There was a time when macaroni and cheese was my favorite dish. Oh man, I could eat it all day, every day! I was somewhat of a MnC connoisseur--mac with cheddar, mac with provolone, mac with Velveeta, mac browned a little on the top, etc....
18 Aug BBCO Smoothie
An ice cold smoothie can taste good and provide excellent nutritional benefits. This one is wonderful. It has a banana, blueberries, cherries, and an orange––the BBCO! I eat a lot of blueberries, not only because they taste good, but they provide extremely useful nutrients for...
18 Aug Propylene Glycol
Propylene Glycol is a form of mineral oil. It comes in several grades. One form was used in antifreeze to replace ethylene glycol because dogs were dying from drinking puddles of antifreeze. Something to consider when you see it listed in ingredients you're going to...
18 Aug Sodium Laurel Sulfate
This is the stuff that makes your shampoos and soaps foam so beautifully and thick. SLS is also present in many toothpastes, laundry detergents, and other cosmetic products. It may cause skin rashes, irritate the eyes, and other allergic reactions. Consider this when you’re about...
18 Aug Kale, Chickpeas, and Stuff!
Yep, this is another recipe with chickpeas. Chickpeas can do so many things. This is a quick dish you can make with a few leaves of kale, chickpeas, onions, carrots and spices. Everything in it is nutritious and delectable. If you haven’t eaten or tried...